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Advice on how to prevent gallstones

The liver is constantly producing bile. When it is not needed for the digestion of food, the bile enters the gallbladder to be stored. Here water is extruded, concentrating the bile and making it 10 to 15 times stronger than the bile produced by the liver.

Try Curcumin: Nature’s anti-inflammatory

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Curcumin is the active ingredient of turmeric (curcuma longa), and gives turmeric its golden yellow colour. Science has shown curcumin to be a powerful antioxidant and anti-inflammatory, beneficial in many areas of health.

Learn about the many benefits of taking maca

Maca, sometimes referred to as ‘Peruvian Ginseng’, is a root vegetable native to Peru.

Help for polycystic ovary sufferers

It is not uncommon for women to have cysts on the ovaries.

Nature’s Plus Gold - Because you deserve the best

Nature’s Plus Source of Life Gold is no ordinary multivitamin. It is the ultimate whole food, whole body supplement delivering over 200 nutrients, including 120 food sources, 20 vitamins and minerals, 40 antioxidants and much more.

Strengthen mind and body with Ashwaganda

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’. It is part of the traditional system of healing in India.

The role of magnesium in the body

Most people are aware of the important role of calcium in the body. But magnesium goes hand in hand with calcium, especially for good bone health and to ensure proper nerve impulse transmission.

Dandelion: The wonderful weed

Dandelions grow in every continent in the world, and are edible in their entirety. They are thought to have evolved about 30 million years ago and have been used for food and as a herb for almost all of recorded history.

The role of sulphur (MSM) in the body

Sulphur is one of the most abundant minerals in the human body and it plays a very important role in the body’s organs and systems.

Ease symptoms of stress with L-theanine and lemon balm

Stress can cause people to feel strung out, restless, tense, anxious and irritable and can make them lose concentration.

 

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